Vegetarian

Garbanzo Beans | Hanover Foods
Garbanzo Beans | Hanover Foods
Garbanzo Beans | Hanover Foods

Good Source of Iron | Good Source of Fiber

Garbanzo Beans

Hanover Garbanzo Beans are a convenient garnish for salads.  The whole beans are full of flavor which can be used to create a delicious hummus. They can be combined with fresh vegetables and stuffed in a pita for a filling sandwich.

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PRODUCT DETAILS

Garbanzo Beans

Garbanzo Beans are commonly referred to as Chick Peas.  Good source of Fiber, Iron and Protein.  Low fat Vegetarian option. Long shelf life.

Ingredients

Prepared Chick Peas, Water, Salt, Disodium EDTA added to promote color retention.

Nutrition

Serving Size: 1/2 cup (130g)

Calories: 120

Total Fat: 1g

Saturated Fat: 0g

Trans Fat: 0g

Cholesterol: 0mg

Sodium: 350mg

Total Carb.: 20g

Dietary Fiber: 7g

Total Sugars: 0g

Incl: 0g Added Sugars

Protein: 7g

Vitamin D: 0mcg

Calcium: 40mg

Iron: 2mg

Potassium: 190mg

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