Good Source of Iron

Organic | Good Source of Protein

Hanover Organics Garbanzo Beans Low Sodium

Hanover Organics Garbanzo Beans Low sodium are a convenient way to eat clean and green. They are a simple garnish for salads. The whole beans are full of flavor which can be used to create a delicious hummus. They can be combined with fresh vegetables and stuffed in a pita for a filling sandwich, roasted for a convenient snack to go, or used in your favorite soups or curry dishes.

Details

PRODUCT DETAILS

Hanover Organics Garbanzo Beans Low Sodium

Hanover Organics Garbanzo Beans Low Sodium are also commonly called Chick Peas.  They have over 60% less sodium than our regular Garbanzo Beans.   They are a good source of protein, fiber, and iron.  You can serve them as an excellent low fat vegetarian option.  Building upon nearly 100 years of experience, Hanover Foods is getting back to its roots with organics!

Ingredients

Prepared Organic Chick peas, Water, and Sea Salt.

Nutrition

Serving Size: 1/2 cup (130g)

Calories: 110

Total Fat: 1g

Saturated Fat: 0g

Trans Fat: 0g

Cholesterol: 0mg

Sodium: 130mg

Total Carb.: 20g

Dietary Fiber: 7g

Total Sugars: 0g

Incl: 0g Added Sugars

Protein: 7g

Vitamin D: 0mcg

Calcium: 40mg

Iron: 2mg

Potassium: 164mg