Low Saturated Fat

Organic | Good Source of Vitamin A

Hanover Organics Kale, Spinach & Garbanzo Beans

Hanover Organics Kale, Spinach & Garbanzo Beans are picked at prime freshness and individually quick frozen to ensures consistent quality, freshness and texture.  It can be prepared in a variety of ways to create quality sides. With our Organics Collection you will feel good about what you and your family are eating! The Steam-in-Bag packaging makes it very easy to heat and serve.

Details

PRODUCT DETAILS

Hanover Organics Kale, Spinach & Garbanzo Beans

Hanover Organics Kale, Spinach & Garbanzo Beans are ready to heat, serve and enjoy! Building upon nearly 100 years of experience, Hanover Foods is getting back to its roots with Organics!  Unique and nutritious vegetable varieties conveniently packed for quick Steam-In-Bag side dishes or your own inspired recipes.  Therefore, you will feel good about what you and your family are eating!

Make your next meal delicious and nutritious with Hanover Organics Kale, Spinach & Garbanzo Beans.  It comes frozen to stay fresh until you’re ready to eat it. It is naturally low in fat, sugar and cholesterol. This is an incredibly healthy side for any meal and the with Steam-In-Bag package it will take you only minutes.  The combination in our Hanover Organics Kale, Spinach & Garbanzo Beans also provides you with a flavorful start to creating your own soups and stews. Looking for a healthy appetizer? After cooking place in a food processor and pulse until desired texture, transfer to serving bowl then chill and serve with fresh veggies or pretzels. It can also be used as a healthy delicious spread on your next sandwich.  There are no artificial colors, no artificial flavors and no preservatives added to our vegetables.

Microwave Directions:

1. Place Hanover Organics Kale, Spinach & Garbanzo Beans bag this side up in microwave. Microwave on high for 4 to 4 1/2 minutes. Bag will inflate and vent.

2. Let stand 1 minute. After that remove carefully and cut open where indicated.

3. Pour into serving dish and above all enjoy!

Stove Top Cooking Directions:

1. Empty contents of Hanover Organics Kale, Spinach & Garbanzo Beans bag into a 2-quart saucepan. Add 3/4 cup water.

2. Cover and cook over medium heat for 8 to 10 minutes, remember to stir occasionally.

3. Let stand for 1 to 2 minute. Drain; season to taste.

For food safety and quality, follow cooking directions and heat to a temperature of 165°F. Promptly refrigerate unused portions.

Ingredients

Organic Kale, Organic Spinach, Organic Garbanzo Beans

Nutrition

Serving Size: 1/2 cup (85g)

Calories: 45

Total Fat: 1g

Saturated Fat: 0g

Trans Fat: 0g

Cholesterol: 0mg

Sodium: 30mg

Total Carb.: 8g

Dietary Fiber: 3g

Total Sugars: 1g

Incl: 0g Added Sugars

Protein: 4g

Vitamin D: 0mcg

Calcium: 100mg

Iron: 1.5 mg

Potassium: 280mg